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Riguardo a Noi
Pacchetti Fitness
Welfare aziendale
Specialisti
Trattamenti a domicilio
Dispositivi & Gadget
Contatti
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Riguardo a Noi
Pacchetti Fitness
Welfare aziendale
Specialisti
Trattamenti a domicilio
Dispositivi & Gadget
Contatti
Tailored Program STANDARD
Programma
3 Sections
3 Lessons
4 Weeks
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Giorno 1 Upper body
1
1.0
Upper body Air
30 Minutes
Giorno 2 Lower body
2
2.0
Lower body Air
30 Minutes
2.2
Verification tests En
1 Question
Giorno 3 Circuit training
1
3.0
Circuit training Air
28 Minutes
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